Apple cider vinegar is a good potential remedy for so many things—even eczema!

DATA:
https://nationaleczema.org/get-the-facts-acv/
https://www.sciencedirect.com/science/article/pii/S2225411014000078
https://www.sciencedirect.com/science/article/pii/S2225411017300871
https://onlinelibrary.wiley.com/doi/full/10.1111/ijd.12339
https://www.tandfonline.com/doi/full/10.1080/09540105.2015.1104653
https://pubmed.ncbi.nlm.nih.gov/22998411/
https://pubmed.ncbi.nlm.nih.gov/19480603/
https://pubmed.ncbi.nlm.nih.gov/27213821/
https://onlinelibrary.wiley.com/doi/abs/10.1111/fct.12211

Timestamps
0:00 Apple cider vinegar for eczema 
0:10 What is eczema? 
0:27 Eczema symptoms 
0:37 How to use apple cider vinegar for eczema 
1:15 Other natural remedies for eczema 
2:44 Bulletproof your immune system *free course! 

Today I want to cover how to use apple cider vinegar for eczema. Eczema is an inflammatory skin disorder that can originate from a problem with the gut, like leaky gut. 

Symptoms of eczema: 
• Itchy skin 
• Redness 
• Papules 
• Scaly skin 

How to use apple cider vinegar for eczema:
1. Mix 1 tablespoon of apple cider vinegar in 8 ounces of water 
2. Apply this mixture to your skin

Other potential remedies for eczema (apply topically):
• Coconut oil 
• Manuka honey
• Aloe vera 
• Turmeric cream 

Other potential remedies for eczema (take orally):
• Vitamin D 
• Zinc 
• Cod liver oil 

Dr. Eric Berg DC Bio:
Dr. Berg, age 58, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

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ABOUT DR. BERG: https://www.drberg.com/dr-eric-berg/bio

Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

#keto #ketodiet #weightloss #ketolifestyle

Thanks for watching! You may want to try using apple cider vinegar for eczema.