Did you know that bloating after eating could mean you’re on the wrong diet? Find out why you might be bloated and what you can do to fix it.

0:00 Introduction: What causes bloating?
1:02 SIBO and bloating
2:17 The best diet for bloating
2:42 Other causes of bloating
4:03 Important nutrients to reduce bloating and constipation
4:22 What is the right diet?
4:40 Learn more ways to stop bloating!

Watch my other videos on Bloating:

You May NEVER Have Bloating Again After Watching This:
▶️ https://youtu.be/BhRMjL7zaF8

The #1 Best REMEDY for Bloating:
▶️ https://youtu.be/AZx0KMCOSs4

How to Stop Bloating Fast:
▶️ https://youtu.be/7EKYAgSdjhA

Dr. Eric Berg DC Bio:
Dr. Berg, age 58, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

#bloating #bloated #remedies #digesion #sibo #diet #constipation
#health #healthtips

Thanks for watching! I hope this explains how bloating can be used as an indicator of digestive health. I’ll see you in the next video.