Did you know that most knee pain isn't CAUSED by the knee at all? Rather it's a SYMPTOM of a different problem; most commonly in the hip or ankle joint. Often the best treatments for knee pain symptoms are strengthening the hips and addressing issues at the ankle. If you'd like more information on the best way to do that check out this linked video:

THE ACTUAL CAUSE OF YOUR KNEE PAIN: https://youtu.be/jiuNZ255UqA






DISCLAIMER: This content (the video, description, links, and comments) is not medical advice or a treatment plan and is intended for general education and demonstration purposes only. This content should not be used to self-diagnose or self-treat any health, medical, or physical condition. Don’t use this content to avoid going to your own healthcare professional or to replace the advice they give you. Consult with your healthcare professional before doing anything contained in this content. You agree to indemnify and hold harmless T&T Digital Media, LLC and its officers for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this content. T&T Digital Media, LLC makes no representations about the accuracy or suitability of this content. Use of this content is at your sole risk.