Looking to sculpt and tone your legs but knee pain is prohibiting you from squats and lunges? NO PROBLEM! Check out 8 of the best exercises to build muscle in your legs while avoiding pain in your knee joint.
LINK TO RESISTANCE BANDS: https://urlgeni.us/amzn/drjaredresistancebands
OTHER GREAT VIDEOS FOR YOUR KNEE PAIN:
ONE EXERCISE TO FIX MOST KNEE PAIN: https://youtu.be/zzoRfu1gzC0
5 BEST EXERCISES FOR KNEE PAIN: https://youtu.be/ikt6NME0k9E
BEST EXERCISE FOR KNEE STRENGTH: https://youtu.be/0CQsMauqu5s
STOP PAIN UNDER YOUR KNEECAP: https://youtu.be/j4pkM4ZO6hM
HOW TO FIX IT BAND PAIN: https://youtu.be/c9uPHuLtkZI
HOME EXERCISES FOR MENISCUS PAIN: https://youtu.be/yLB4ktZFMJE