A 25-minute leg workout you can do at home with zero equipment. Targets your thighs, glutes, hips, and calves for amazing definition! Great beginner workout with advanced options also demonstrated.
Part of our popular "Back To Basics" workout series - a 6-week workout plan for beginners. See more info here: http://toneandtightenstore.com/product/back-to-basics-6-week-beginners-workout-guide/