🦶How important is overpronation vs pronation in causing foot pain? SUPER IMPORTANT!🦶 This can be causing your flat foot pain, your fallen arches, knee pain, hip pain and lower back pain!

We go over the top 3 proven treatments for pronation vs overpronation and stopping your flat feet from ever developing! Pronated feet left untreated can lead to extensive posterior tibial tendonitis pain and fallen arches.We go over the best overpronation shoes, insoles for flat feet, exercises and stretches, and surgery for overpronation. This should help your fallen arches!

Come see us in Michigan for Overpronation & Flat Foot Treatment:
https://www.michiganfootdoctors.com/flat-feet-podiatrist/

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(With some links, we use affiliate links and may earn a commission. Check with your doctor prior to using any product!)

Best Flat Foot Orthotics & Overpronation Orthotics:
Best Overall Orthotic: https://geni.us/PowerStepOrthotics
Best Heavy Duty Orthotic: https://geni.us/HeavyDutyOrthotics
Best Women’s Orthotic: https://geni.us/BestWomensOrthotic
Best Affordable 3/4 Orthotic: https://geni.us/ShortLengthOrthotics
Best sub $25 Soft Orthotic: https://geni.us/BudgetSoftOrthotic
Best sub $25 Budget Orthotic: https://geni.us/BudgetOrthotic

Best Flat Foot Ankle Braces:
Best Overall Ankle Stability Brace: https://geni.us/GreatBrace
Best Overall Compression Ankle Brace: https://geni.us/GreatCompressionBrace
Best Budget Ankle Stability Brace: https://geni.us/AnkleStability
Best Budget Compression Ankle Brace: https://geni.us/AnkleCompression

Best Flat Foot Massage:
Best Compression Sleeves: https://geni.us/PlantarFasciitisSock
Best Affordable Cold Therapy Wrap: https://geni.us/FootIceSock
Full Length Compression Socks: https://geni.us/CompressionSock
Best Foot Massage Roller: https://geni.us/FasciitisMassage
Best Budget Compression Ankle Brace: https://geni.us/AnkleCompression
Best Muscle Massage Stick: https://geni.us/MuscleStick

Flat Foot Stretches & Flat Foot Exercises:
Best Budget Stretching Device: https://geni.us/BudgetFasciitisStretch
Good Ankle & Calf Stretching Device: https://geni.us/AnkleStretchingBoard
Best Hamstring & Knee Stretch Device: https://geni.us/BestHamstringStretch
Good Soft Stretch Splint: https://geni.us/SoftStretchSplint
Good Hard Stretch Splint https://geni.us/HardNightSplint
Best Muscle Foam Roller: https://geni.us/BestFoamRoller

-- Shoes --
Our Recommended Shoes:
https://www.michiganfootdoctors.com/podiatrist-recommended-shoes/

Our Recommended Products: https://www.michiganfootdoctors.com/recommended-products/



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This is opinion only:
For the viewer or reader: Do not consider this video as a substitute for professional medical advice, diagnosis or treatment. We strongly urge you to contact your own physician with any questions you may have regarding your medical condition. If you are having an emergency, call 911 immediately or see your physician. Do not allow this information to let you disregard your professionals medical advice or delay seeking based on information from this content. Do not rely on information provided by this general education video.

Healthcare practitioners: The content here is for education purposes only. The authors have done their best to provide the most up to date evidence-based information, but this content should definitely not be considered any type of medical standard. It does not reflect individual practices in other geographic areas.

This is strictly for medical education purposes only, it is not intended for diagnosis or treatment. The information in these videos is the opinion of the author only and is not an official opinion of any organizations that the authors may be a part of. The authors or speakers are not associated with any of the above products.

This information is the opinion of Foot and Ankle Web Services LLC, this is not the opinion of the APMA, MPMA, ACFAS, ABFAS, ASPS nor any association that anyone present in the videos he may be a part of. Do not take any of this opinion as fact, this is for entertainment only. See your personal practitioner for specific advice.
Tom Biernacki is a Doctor of Podiatric Medicine with a degree title of DPM. He does not speak for any licensing college or provider of this degree. This is all opinion for entertainment and by watching this you agree to the above.

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