Do you have heel pain from plantar fasciitis? We will show you how to treat it with a simple frozen bottle trick! This is a great home treatment that everyone can start doing almost immediately! This is for heel pain with heel spurs due to plantar fasciitis!

Best Heel Pain Videos:
Heel Spur Video: https://youtu.be/IC56kAUa5kQ
Plantar Fasciitis Long Video: https://youtu.be/2aXlnFVmIY8
Back of the Heel Pain: https://youtu.be/ZJpEHomYYMM
Lost Heel Fat Pad: https://youtu.be/54O-B2XqJaY
Haglund Bump on the back of the heel: https://youtu.be/5cEGS0eXtEk
Insertional Achilles Tendonitis: https://youtu.be/Y1sMEi7LNuA
Nerve Pain: https://youtu.be/MK0ZimvPQyY

Will an ice bottle heal your plantar fasciitis completely? Absolutely not, this must be combined with flexibility, exercise, weight loss, orthotics and good shoes! But this heel pain frozen bottle treatment will improve your foot pain very quickly!

This video also discusses why ice is better than heat for your plantar fasciitis and heel spur pain. You can also use this frozen water bottle for foot pain as well as heel pain and plantar fasciitis.

-- Shoes --
Best Plantar Fasciitis Shoes:
https://www.michiganfootdoctors.com/podiatrist-recommended-shoes/

Best Plantar Fasciitis Products:
https://www.michiganfootdoctors.com/recommended-products/

-- Plantar Fascia LINKS --
(With some links, we use affiliate links and may earn a commission. Check with your doctor before using any product!)

Best Plantar Fasciitis Orthotics:
Best Overall Orthotic: https://geni.us/PowerStepOrthotics (Amazon)
Best Heavy Duty Orthotic: https://geni.us/HeavyDutyOrthotics (Amazon)
Best Women’s Orthotic: https://geni.us/BestWomensOrthotic (Amazon)
Best Affordable 3/4 Orthotic: https://geni.us/ShortLengthOrthotics (Amazon)
Best sub $25 Soft Orthotic: https://geni.us/BudgetSoftOrthotic (Amazon)
Best sub $25 Budget Orthotic: https://geni.us/BudgetOrthotic (Amazon)

Plantar Fasciitis Massage & Plantar Fasciitis Exercises:
Best Compression Sleeves: https://geni.us/PlantarFasciitisSock (Amazon)
Best Affordable Cold Therapy Wrap: https://geni.us/FootIceSock (Amazon)
Best Foot Massage Roller: https://geni.us/FasciitisMassage (Amazon)
Best Muscle Massage Stick: https://geni.us/MuscleStick (Amazon)

Best Plantar Fasciitis Stretches:
Best Ankle Stretch Incline Board: https://geni.us/z7bq (Amazon)
Best Budget Stretching Device: https://geni.us/BudgetFasciitisStretch (Amazon)
Good Ankle & Calf Stretching Device: https://geni.us/AnkleStretchingBoard (Amazon)
Best Hamstring & Knee Stretch Device: https://geni.us/BestHamstringStretch (Amazon)
Good Soft Stretch Splint: https://geni.us/SoftStretchSplint (Amazon)
Good Hard Stretch Splint https://geni.us/HardNightSplint (Amazon)
Best Muscle Foam Roller: https://geni.us/BestFoamRoller (Amazon)

Best Plantar Fasciitis Braces:
Best Overall Ankle Stability Brace: https://geni.us/GreatBrace (Amazon)
Best Overall Compression Ankle Brace: https://geni.us/GreatCompressionBrace (Amazon)
Best Budget Ankle Stability Brace: https://geni.us/AnkleStability (Amazon)
Best Budget Compression Ankle Brace: https://geni.us/AnkleCompression (Amazon)

Best Plantar Fascia Tear Treatment:
Best Tall Aircast Boot: https://geni.us/AircastBoot (Amazon)
Best Short Aircast Boot: https://geni.us/ShortAircast (Amazon)
Best Knee Scooter: https://geni.us/zA2A2uo (Amazon)

Disclaimer: This video and description contain affiliate links, which means that if you click on one of the product links, we may receive a commission.

This is opinion only:
For the viewer or reader: Do not consider this video a substitute for professional medical advice, diagnosis, or treatment. We strongly urge you to contact your physician with any questions regarding your medical condition. If you have an emergency, call 911 immediately or see your physician. Do not allow this information to let you disregard your professional's medical advice or delay seeking based on information from this content. Do not rely on information provided by this general education video.

This is strictly for medical education; it is not intended for diagnosis or treatment. The information in these videos is the author's opinion only and is not an official opinion of any organizations that the authors may be a part of. The authors or speakers are not associated with any of the above products.