🦶We review the 9 Best Supplements for muscle growth & lose fat best supplements for joint pain & answer "What supplements should I take!🦶

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30 Day Course Coming this Month!

LINKS
(With some links, we use affiliate links and may earn a commission. Check with your doctor before using any product!)

Best Supplements:

Protein:
Vegan Protein Isolate (90%): https://geni.us/VeganProteinIsolate
Whey Protein Isolate 2 lbs (90%): https://geni.us/ProteinIsolate2lbs
Whey Protein Isolate 5 lbs (90%): https://geni.us/ProteinIsolate5lbs
Casein Isolate 2 lbs: https://geni.us/CaseinProtein2lbs

Creatine:
Creatine 2lbs: https://geni.us/Creatine2lbs
Creatine Capsules: https://geni.us/CreatineCapsules

Sleep:
Melatonin 5mg: https://geni.us/Melatonin5mg
Melatonin 10mg Gummies: https://geni.us/Melatonin10mgGummy
Melatonin for kids 1mg: https://geni.us/MelatoninKids1mg
Magnesium L-Threonate: https://geni.us/Magtein
Ashwagandha top rated: https://geni.us/AshwagandhaKSM66
Ashwagandha budget: https://geni.us/AshwagandhaRoot

Magnesium Supplements:
Best Magnesium L-Threonate: https://geni.us/Magtein
Best Magnesium Citrate: https://geni.us/MagCitrate
Magnesium Citrate Powder: https://geni.us/MagCitratePowder
Best Magnesium Glycinate: https://geni.us/MagGlycinate
Magnesium Glycinate Powder: https://geni.us/MagPowder

Vitamin D3 & K2:
Liquid D3 + K2: https://geni.us/LiquidVitD3K2
Best Vitamin D3: https://geni.us/VitaminD3-10k
Best Vitamin D3 + K2: https://geni.us/VitaminK2D3
Best Vitamin D3 5000: https://geni.us/VitaminD3-5000
Vitamin K2 MK7: https://geni.us/VitaminK2

Omega 3 Fatty Acids:
High % EPA & DHA Omega 3 Fatty Acid: https://geni.us/Omega3-2000mg
Best Vegan Omega 3: https://geni.us/VeganOmega-3
Best Omega 3 1,000: https://geni.us/Omega3Nutricost1000
Best Omega 3 2,500: https://geni.us/Omega3Nutricost2500
Best Krill Oil: https://geni.us/BestKrillOil




Chapters:
0:00 Best supplements for muscle growth & weight loss
0:40 Best supplements after age 50 for exercise
1:51 30 Day course to fix your health
3:05 1) Protein
5:16 2) Creatine
6:52 3) BCAAs Branched Chain Amino Acids
8:21 4) Caffeine
10:10 5) Beta Alanine
11:26 6) Omega 3 Fatty Acids
12:33 7) Vitamin D3
14:07 8) Best Magnesium Supplements
15:21 9) Electrolytes
16:46 What supplements should I take?
18:48 30 Day course to turn around your health


Shoes
Best Shoes:
https://www.michiganfootdoctors.com/podiatrist-recommended-shoes/

Best Orthotics:
https://www.michiganfootdoctors.com/podiatrist-recommended-orthotics/

Best Products: https://www.michiganfootdoctors.com/recommended-products/

Come See Us in Detroit, Michigan, Berkley Michigan; Bloomfield Hills, Michigan, Lansing Michigan; and Grand Blanc Michigan

If you are in Michigan, consider seeing us at our clinic: https://www.michiganfootdoctors.com/.
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DISCLAIMER:
Dr. Tomasz Biernacki received his Doctor of Podiatric Medicine degree from Kent State College of Podiatric Medicine in 2013; he completed his Surgical Reconstructive Foot Surgery & Podiatric Medicine Residency in 2017; he completed 2x traveling Fellowships in Diabetic Surgery, Skin Grafting & Nerve Surgery. He is double board certified in Podiatric Medicine and Foot & Ankle Surgery. Dr. Biernacki is a licensed podiatrist & surgeon in Michigan. This video should not be used to self-diagnose and is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Biernacki and you. It would be best to not change your health regimen or diet before consulting a physician and obtaining a medical exam & diagnosis. Always seek the advice of a physician or other qualified health provider with any questions regarding a medical condition.