Are Bananas and Potatoes Bad for Your Kidneys?

If you have ever searched on Google for foods that are bad for your kidneys, you probably have found that bananas and potatoes are at the top of those online lists. Today we are going to find out whether that is true and if you need to stop eating high potassium foods or perhaps if you should actually be eating more of them.

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Working as a kidney doctor, I found that my patients were often unaware of just how important diet and lifestyle were and how often they felt unsupported by generic advice to “eat healthy”. The home cook in me hated hearing this, so I set out to find a better way.

I began to combine my medical training and love of food, making videos of simple recipes that were based on science and packed with flavor. Instead of just saying “eat healthy” to my patients, I could give them the resources they needed to make a real difference in their health.

Kidney doctor, passionate home cook, and YouTube sensation Dr Blake Shusterman empowers people to proactively manage their health by stepping into the kitchen. The author of several cookbooks with over 100,000 YouTube subscribers, The Cooking Doc® believes anyone, at any age can transform their health with small changes that make a big difference. Based on science and packed with flavor, Dr. Blake’s simple recipes have inspired home cooks everywhere to change their diet, retrain their taste buds, and transform their health.

The information, including but not limited to, text, graphics, images and other material contained on this website are for informational purposes only. The purpose of this website is to promote health and wellness. It is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen, and never disregard professional medical advice or delay in seeking it because of something you have read on this website.

Content Chapters:
00:00 - Foods That are Bad for Your Kidneys
00:35 - Potassium
01:24 - High Potassium and Kidney Disease
02:12 - Potassium with Diabetes & High Blood Pressure
02:48 - High Potassium Foods
03:51 - Let's Sum it Up