Join Life Mastery Accelerator:
https://lifemasteryaccelerator.com/?utm_medium=social&utm_source=youtube&utm_campaign=life-mastery-accelerator-promo&utm_term=how-to-avoid-overwhelm&utm_content=lc-youtube-description

In this video, I share with you how to avoid burnout and overwhelm. Do you ever feel chronically stressed by life’s demands and overwhelmed by the endless list of tasks on your to-do list? If so, you’re not alone. In today’s demanding and challenging work environments, burnout and overwhelm have become the norm.

The negative effects of burnout can spill over into all areas of life, if you allow them to. The good news is that you have the power to choose how you will respond to stressors in your life. It all starts with your mindset.

Our attitude towards stress dictates how we respond to tasks, people, and events in our lives. If you choose to adopt a chronically negative attitude, you will attract more stressful experiences into your life. In short, what you think will happen, may really affect you on a physical level.

In the words of Maureen Killman, “Stress is not what happens to us. It is our response to what happens, and response is something that we can choose.” Are you ready to avoid burnout and overwhelm and take back control of your life?

VIEW THE BLOG POST:

https://projectlifemastery.com/how-to-avoid-overwhelm/?utm_medium=social&utm_source=youtube&utm_campaign=blog-post-promo&utm_term=how-to-avoid-overwhelm&utm_content=lc-youtube-description

SUBSCRIBE TO ME ON YOUTUBE:

Subscribe ► http://projectlifemastery.com/youtube

FOLLOW ME BELOW:

Blog ► https://www.projectlifemastery.com/?utm_medium=social&utm_source=youtube&utm_campaign=homepage-promo&utm_term=how-to-avoid-overwhelm&utm_content=lc-youtube-description
Twitter ► http://www.projectlifemastery.com/twitter
Twitter ► http://www.twitter.com/stefanjames23
Facebook ► http://www.projectlifemastery.com/facebook
Facebook ► http://www.facebook.com/stefanjames23
Instagram ► http://projectlifemastery.com/instagram
Instagram ► http://www.instagram.com/stefanjames23
Snapchat ► http://projectlifemastery.com/snapchat
Periscope ► http://projectlifemastery.com/periscope
iTunes Podcast ► http://www.projectlifemastery.com/itunes

ABOUT PROJECT LIFE MASTERY:

The Project Life Mastery YouTube channel is the place to be for motivational, inspiring, educational, and uplifting self improvement videos. You can also follow for videos about online business, Amazon, and making money online!

MY PRODUCTS & COURSES:

Life Mastery Accelerator ► https://projectlifemastery.com/lifemasteryacceleratorcourse/?utm_term=how-to-avoid-overwhelm
Online Business Mastery Accelerator ► https://projectlifemastery.com/onlinebusinessmasteryacceleratorcourse/?utm_term=how-to-avoid-overwhelm
Morning Ritual Mastery ► https://projectlifemastery.com/morningritualmasterycourse/?utm_term=how-to-avoid-overwhelm
Affiliate Marketing Mastery ► https://projectlifemastery.com/affiliatemarketingmasterycourse/?utm_term=how-to-avoid-overwhelm
Mastering Book Publishing ► https://www.masteringbookpublishing.com/
24 Hour Book Program ► https://projectlifemastery.com/24hourbookcourse/?utm_term=how-to-avoid-overwhelm
Kindle Optimizer ► https://projectlifemastery.com/koptimizercourse/?utm_term=how-to-avoid-overwhelm

MERCHANDISE:

Mastery Apparel ► http://www.masteryapparel.com

RECOMMENDED RESOURCES:

https://projectlifemastery.com/resources/?utm_medium=social&utm_source=youtube&utm_campaign=plm-resources-page-promo&utm_term=how-to-avoid-overwhelm&utm_content=lc-youtube-description