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In this video Stefan shares a powerful quote. A quote he got framed in his bedroom and which he reads almost everyday.

"I love looking at quotes. We post a lot of quotes in my Instagram page as well. I love following people on Instagram and looking and hearing different quotes.

If there are certain ones that I really like and that resonate with me, that are really powerful I always write them down. If they're really good I get them framed."

Here's my favorite motivational quote:

"Somebody should tell us, right at the start of our lives, that we are dying. Then we might live life to the limit, every minute of every day. Do it! I say. Whatever you want to do, do it now! There are only so many tomorrows."

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