Looking to trim down your tummy and tighten those lower abs? Look no further! This 28-minute workout is designed to help you shed belly fat and sculpt those hard-to-reach muscles. Say goodbye to muffin tops and hello to a stronger, leaner core!

With a mix of targeted exercises and high-intensity intervals, this workout will have you sweating and feeling the burn in no time. You don't need fancy equipment or hours at the gym – just grab a mat and get ready to work those abs! Whether you're a beginner or a seasoned fitness enthusiast, this routine is customizable to your fitness level, so you can challenge yourself without overdoing it. So why wait? Start today and get one step closer to the toned abs you've always wanted!

Don't be too hard on yourself. Celebrate the small victories and improvements. It's about getting better, not being perfect. Good luck and have fun on your journey!

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TIMECODES:

00:00 Introduction
00:09 Burpee Side Taps
01:20 Floor Taps
01:52 Rest
02:10 Lunges
03:04 Rest
03:22 Lunge Jumps
03:46 Rest
04:04 Oblique Crunches
04:36 Rest
04:54 Overhead Reach
05:22 Rest
05:40 Rise And Plie
06:32 Rest
06:58 Flutter Kicks
07:21 Rest
07:39 Heel Touch
08:03 Rest
08:21 Knee Tuck Crunch
08:59 Rest
09:17 Leg Pulls
09:57 Rest
10:15 Plank Reaches
10:48 Rest
11:06 V Up
11:47 Rest
12:05 U Boat Crunch
12:36 Rest
12:54 U Boat Hold
14:00 Rest
14:18 T Plank
15:26 Rest
15:44 Bicycle Crunches
16:08 Rest
16:26 Hand To Knee
17:35 Rest
18:01 Flutter Kicks
18:25 Rest
18:43 Heel Touch
19:06 Rest
19:25 Knee Tuck Crunch
20:03 Rest
20:21 Leg Pulls
21:01 Rest
21:19 Plank Reaches
21:52 Rest
22:10 V Up
22:51 Rest
23:09 U Boat Crunch
23:40 Rest
23:58 U Boat Hold
25:04 Rest
25:22 T Plank
26:30 Rest
26:48 Bicycle Crunches
27:12 Rest
27:30 Hand To Knee