Looking to tone your tummy in just 20 minutes a day? This intensive belly fat workout is designed to help you achieve a flatter stomach through effective, high-energy exercises. Each move is crafted to target your core, helping to burn fat and build muscle. With consistent effort, you'll start to see and feel the difference in no time.

This workout fits easily into a busy schedule and doesn't require any fancy equipment. Just bring your determination and a can-do attitude. As you progress, you'll notice your stamina improving, and those stubborn inches around your waist beginning to melt away. Stick with it, and celebrate each small victory on your journey to a fitter, healthier you.

Stick with our "Intensive Belly Fat Workout for a Flatter Stomach – 20 minutes," and watch those inches melt away. You’ll be amazed at how much you can achieve with just a little bit of dedication each day. Keep pushing yourself, and enjoy the progress you see! Good luck and have fun!

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TIMECODES:

00:00 Introduction
00:08 Body Rotations
00:37 Rest
00:55 Burpee Side Taps
01:40 Rest
01:58 Cross Jump Jack
02:17 Rest
02:35 Floor Taps
02:58 Rest
03:16 Forward Jump
03:48 Rest
04:14 Floor Taps
04:46 Rest
05:04 High Knee Chops Right
05:31 Rest
05:49 High Knee Chops Left
06:17 Rest
06:35 Knee Hit Left
07:05 Rest
07:23 Knee Hit Right
07:53 Rest
08:11 Lateral Step Reach
08:51 Rest
09:09 Oblique Twist Squat
09:52 Rest
10:10 Oblique Crunches
10:38 Rest
10:56 Overhead Reach
11:21 Rest
11:39 Side Lunge Windmill
12:06 Rest
12:32 Flutter Kicks
12:53 Rest
13:12 Hand To Knee
14:12 Rest
14:30 Knee Tuck Crunch
15:04 Rest
15:22 Leg Drops
16:13 Rest
16:31 Leg Hugs