No need to worry about joint pain while getting fit. "Impact-Free Belly Fat Loss with Standing Exercises" lets you burn belly fat and stay active without any added strain. This workout is simple, effective, and easy to fit into your daily routine, making it a great choice for all fitness levels.

With each session, you’ll feel your core getting stronger and your energy levels rising. The best part is that you don’t have to leave your home to get in a great workout. Consistency is key, and your efforts will pay off in no time.

Remember, progress happens step by step, and every bit of movement counts. Stay motivated, keep showing up, and enjoy the changes you see and feel. Good luck and have fun!

**If you want to be notified when I upload a new video, make sure to subscribe to our channel. I upload new videos everyday from Monday to Saturday!

TIMECODES:

00:00 Introduction
00:09 Windmill
00:45 Rest
01:03 Standing Side Crunch Right
01:36 Rest
01:54 Standing Side Crunch Left
02:28 Rest
02:46 Squat And Kick
03:24 Rest
03:43 Side Lunge Windmill
04:10 Rest
04:28 Side Leg Raise Left
05:06 Rest
05:24 Side Leg Raise Right
06:03 Rest
06:21 Oblique Twist Squat
07:09 Rest
07:27 Oblique Crunches
07:58 Rest
08:16 Lateral Arm Circles
08:43 Rest
09:01 Knee Raises
09:26 Rest
09:52 Windmill
10:32 Rest
10:51 Standing Side Crunch Right
11:28 Rest
11:46 Standing Side Crunch Left
12:23 Rest
12:41 Squat And Kick
13:24 Rest
13:42 Side Lunge Windmill
14:12 Rest
14:30 Side Leg Raise Left
15:14 Rest
15:32 Side Leg Raise Right
16:15 Rest
16:33 Oblique Twist Squat
17:21 Rest
17:39 Oblique Crunches
18:11 Rest
18:29 Lateral Arm Circles
18:54 Rest
19:12 Knee Raises
19:38 Rest
20:04 Windmill
20:44 Rest
21:02 Standing Side Crunch Right
21:39 Rest
21:57 Standing Side Crunch Left
22:35 Rest
22:53 Squat And Kick
23:36 Rest
23:54 Side Lunge Windmill
24:23 Rest
24:41 Side Leg Raise Left
25:25 Rest
25:43 Side Leg Raise Right
26:26 Rest
26:44 Oblique Twist Squat
27:32 Rest
27:50 Oblique Crunches
28:22 Rest
28:40 Lateral Arm Circles
29:06 Rest
29:24 Body Rotations