Build slimmer stronger arms with today's workout! These 8 arm exercises are doable and effective and yields the best results in just a few short weeks!

Arm Crossovers
Arm Circles
Waist Pinchers Left and Right
Victory Squat
Step Jacks
Squat Arm Lifts
Prayer Pushes
Punches

Do this workout everyday if you can. Let's get started!

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