Join the weight loss challenge: https://briansyuki.com/

This 1-hour walking in place workout melts fat faster than an oven grill. Before you know it, your belly will be flat and strangers will beg you to reveal your secret.
1 hour may seem intimidating if you've never done it before but it's totally doable. Pushing your body out of its comfort zone will give you fast results.
Do this session at least 3 times.
Enjoy the flat belly walking in place workout for men and women.