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This belly flattening workout no jumping is intense and works all muscle groups.
You'll be happy you did it because it will boost your energy and give you mental clarity.
First, watch the workout before doing it to learn the moves then do it.
You can even add this workout to your daily routine and this will allow you to burn fat in the shortest time humanly possible.
Just make sure you combine it with a healthy diet to lose belly fat.
Enjoy the 30 minute belly flattening workout no jumping.