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This workout is perfect for losing belly fat. Most people are confused when they feel the effect on the arms and legs instead of stomach.
Well, the key to losing belly fat isn't doing ab exercises, but building muscle mass. This workout will help build muscle in your arms, chest, and back. As a result, your metabolism will speed up and belly fat will vanish.
I used 3kg dumbbells for this workout.
Enjoy the abdominal fat burner dumbbell workout at home.