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This fat burning workout will make your body firm and slim.
As you can see, my workout partner and I are sweating buckets a few minutes into the workout.
Watch how we're doing the exercises because proper form will help you get better results and avoid injuries.
By the time you complete the workout, you'll feel the burn in every muscle. The workout has exercises like squats which work the lower body and exercises like arm raises for the upper body.
Enjoy the fat burning one dumbbell workout for a firm and slim body.