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Stand up and get ready to build your dream body! This workout rewards your body in more ways than you can imagine.
Doing it consistently will flatten your belly and forge a resilient spirit.
Don't let doubt cloud you, you have the power in you to complete this workout. Give it your best in every rep and before you know it the workout will be over.
Expect to feel the burn in your abs, obliques, legs, and glutes.
Come back tomorrow and give it your all again.
Enjoy the standing abs workout for a slim waist and a strong core.