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Oblique muscles are vital for a slim midsection. They help hold your belly together and keep your waist small. Not to mention their monumental role in maintaining core strength.
You will feel this one in your entire body. For instance, side lunges to your legs while improving inner thigh flexibility.
Being fit over all is just as important. Do this workout consistently and watch your body transform rapidly.
Enjoy the standing oblique workout to lose love handles.