Join the weight loss challenge: https://briansyuki.com/your-challenge/

If you can walk to your kitchen, you can do this workout. It's that simple!
The exercise variations in this workout engage your body and brain. you don't need any equipment for this workout.
Simply stand up and start walking. Before you know it, your heart will be pumping and sweat will be dripping down your face. In the end, you'll have the energy of a young bull.
Enjoy the belly fat burner indoor walking workout no equipment.