Join the weight loss challenge: https://briansyuki.com/your-challenge/

You will love this total body workout to burn body fat and flatten your tummy.
It's a combination of cardio and strength workouts.
The exercises are so simple even a weak baby can do them. They're low impact and easy of the joints.
If you find any of the exercises challenging, reduce the range of motion.
Enjoy the total body workout to burn body fat and flatten tummy.