Join the weight loss challenge: briansyuki.com

This fast fat loss walking in place workout is excellent for fat loss. Expect to lose up to 10kgs if you do it consistently and maintain a healthy diet.
Diet is vital for weight loss. Maintain a calorie deficit and eat the right goods. If you don't have a diet plan, click the link above.
Stay alert throughout the workout. Otherwise, you'll mess up some of the moves.
Enjoy the fast fat loss walking in place workout to lose 10 pounds fast.