Join the weight loss challenge: https://briansyuki.com/

You won't believe how quickly this workout can transform your body when you do it consistently.
Some may think it's an exaggeration but it's not. It will make your waist smaller, strengthen your body and improve your balance.
Remember that a calorie deficit is necessary for you to lose fat. Luckily, you don't need to count calories if you follow my weight loss program, which is in the link above.
Enjoy the waist slimming indoor walking workout for beginners.