Join the weight loss challenge: https://briansyuki.com/

You will love this fat burning tabata HIIT workout for quick fat loss.
It burns more calories than most long, tedious workouts. And the best part is you don't need any fancy workout equipment.
Maintain proper form when doing the exercises so you can squeeze the juice out of this workout.
If you want to make it harder, hold light dumbbells.
Enjoy the fat burning tabata HIIT workout for quick fat loss.