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This beginner kickboxing workout for toned abs and a flat tummy is a must-do.
It will tone and loosen your body. It has exercises like side lunges which will improve your inner thigh flexibility. While punching and kicking burn lots of calories and build muscle.
You can find 20 minutes to exercise no matter how busy you are. Do it today and repeat it at least 3 times.
Enjoy the beginner kickboxing workout for toned abs and a flat stomach.