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You will have fun and burn calories with this workout. Some believe exercise has to be painful for it to be rewarding. This workout proves that's not the case.
The moves are so simple a baby can do them. But make no mistake, you have to stay present throughout the workout. Otherwise, you'll keep messing up the moves.
In addition to getting the moves right, focus on doing the exercises with lots of intensity. Your body burns more calories when you move your feet and arms with intensity.
Enjoy the fun walk at home exercise for slimming and toning.