Join the 6-week weight loss challenge: https://briansyuki.com/

Do you want to burn lots of calories while building muscles? Then you need to do this workout right now.
It's a full body workout so expect to see changes all over your body. Your arms, back, belly, and thighs will all become leaner.
If you're out of shape this workout may feel like climbing a steep rocky mountain. But as long as you keep moving, you'll get to the summit.
Enjoy the calorie burning power walk with weights.