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You can achieve breathtaking results in 20 minutes if you do the right exercises. The moves in this session tone your entire body and jumpstart your metabolism.
Some lift heavy weights but don't get the results they desire. This workout will give you what you want despite using light weights. I used 2kg dumbbells for this workout.
Stay on the balls of your feet throughout the workout instead of keeping the foot flat on the floor.
Do this one again and again.
Enjoy the 20 minute walking with weights to lose lower belly fat.