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Are you ready to become as fit as a fiddle? Then spare 20 minutes for this fat burning extravaganza.
It burns fat and makes you sweat buckets in half the time it takes to watch an episode of your favorite show.
It's not just about burning calories but also getting out of your comfort zone. It has floor, jumping, and dumbbell exercises. Yes, they may not be as easy as walking in place and they offer magical results.
Enjoy the HIIT tabata workout to unlock fat burning.