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Building strong legs can be life-changing. It allows you to perform every physical activity better and gives you more strength than ever. Slimmer thighs is only an added benefit.
Most leg workouts are intimidating because they have lots of squats and lunges, but not this masterpiece. Only simple exercises that are easy on your joints.
It's doable even if you have bad knees.
Enjoy the strong legs home workout no equipment.