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This 10 minute cardio workout with weights at home will help you burn fat and tone your muscles.
It's ideal for those busy mornings when you don't have time for a longer workout. It's a sure way of burning calories and boosting your energy.
This workout is perfect for all the levels. If you're a beginner, use light dumbbells and if you're advanced use heavier ones. For this workout, I'm using 3kg dumbbells.
Enjoy the 10 minute cardio workout with weights at home.