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Use this 10 minute cardio workout with weights to tone your arms, legs, and abs.
This workout is perfect for busy days when you don't have time to do longer workouts. You can be sure that you'll burn 100 calories with this one.
Use dumbbells that are ideal for your strength level. Very heavy dumbbells will make the workout challenging and even increase the risk of injuries while very light ones make it the workout less rewarding.
Enjoy the 10 minute cardio workout with weights.