Join the 6-week weight loss challenge: https://briansyuki.com/your-challenge/
You can burn a lot of calories simply walking at home with dumbbells. This workout has numerous moves that will make you feel like the 10 minutes have flown by.
Use weights you're comfortable with and if you have time you can do this workout twice. You'll end burning more than 200 calories.
Enjoy the 10 minute home walking workout with dumbbells.