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You're going to love this upper body workout no equipment 10 minutes. It mainly targets your arms abs, and back muscles
You can do this workout in the morning to stay energetic all day long.
This workout has all bodyweight exercises but there are some that require the wall.
Doing this workout consistently will give you strong and toned arms. It'll also tighten your midsection.
Enjoy the upper body workout no equipment 10 minutes.