Join the weight loss challenge: http://briansyuki.com/your-challenge/

You will love this morning HIIT workout to melt fat all day.
It's an excellent workout for the days you don't have time to do a long workout. You'll end up getting your heart rate up and sweating.
Move with intensity to burn the most calories possible.
Enjoy the 10 minute morning HIIT workout to melt fat all day.