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Use this morning standing abs workout for core strength to build your ab and oblique muscles.
It's all unilateral exercises in this workout, which means it'll improve your balance. It's also good for your hip flexors.
Learn these exercises in and out so that you can do a few reps during breaks at work or when you have a few minutes to spare.
Doing few reps and short walks throughout the day is the key to getting in phenomenal shape without ever going to the gym.
Enjoy the morning standing abs workout for core strength.