60-minute workout to burn close to 1000 calories. This full-body cardio session, which you can do right at home without any equipment, is intense, sweaty and without any repeats.

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▸ Full Body HIIT Workout
▸ Time: 60 Min
▸ Intervals: 45s on / 15s Rest
▸ No Equipment
▸ Calorie Burn ∼ 1000

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