Tired of looking like you are still pregnant after baby? Here are 5 effective exercises to heal your transversus abdonimus muscles to close your diastasis recti gap and get rid of your abdominal bulge!

Here is the link to your free guide on how to heal your diastasis recti. (I used this program to close my 4 finger gap to less than 1 finger after my second pregnancy)
https://www.pregnancyandchildhoodnutrition.com/postpartum


Free Resources for Pregnancy:
https://www.pregnancyandchildhoodnutrition.com/pregnancy


*Always check with your doctor before starting a new exercise routine and listen to your body and never do anything uncomfortable or painful.