Hi guys! This 5 minute butt workout is the most effective way to lift and tone the glutes. This workout targets all the muscles in the glutes creating a lifted peachy booty.

MY PILATES APP + ALL MY PROGRAMS: https://www.alignapp.com/

MOBILE APP:
iPhone: https://apps.apple.com/us/app/id1500794429
Android:https://play.google.com/store/apps/details?id=com.bbfit&hl=en_US&gl=US

INSTAGRAM
Me: https://www.instagram.com/baileybrwn/?hl=en
ALIGN: https://www.instagram.com/bbfit.app/?hl=en

TIKTOK: https://www.tiktok.com/@baileybrwn?lang=en

It is the PERFECT workout to add on to the end of another butt workout on my channel for a extra booty burn, or totally effective for those days when you want a quick and effective workout. You could even repeat it a couple times through to get great results!

Hope you guys love this workout! If you did check out the other five minute workouts on my channel.

5 MIN INNER THIGHS: https://www.youtube.com/watch?v=InSSJMuBgT8&t=2s

5 MIN THIGHS: https://www.youtube.com/watch?v=MJKxYWwn6cE




Wearing Avocado Activewear https://shopavocado.com

Love,
Bails xx