It was minus 11.5 degrees centigrade when I woke up just a few hours earlier. I dug out frozen winter salad greens from beneath the snow with my bare hands. Within minutes my hands recovered.

In the video I'm harvesting greens to make another of my giant salads as shown in my previous video about feeling good. The greens harvested are; chard, parsley, lambs lettuce, and chocolate mint.

If anyone has any other suggestions for winter salad greens that can be eaten raw, I'd like to hear from you. I mean greens that will survive frost and being buried under snow like in this video! If you've had success with any then please leave a comment. I'd like to eventually be self sufficient in greens all year round if that is at all possible in this climate (Northern UK).

I used to sick with chronic fatigue, IBS and depression, plus a whole load of other issues. I recovered once I stopped assaulting my body with modern day man made food and started eating God made food, ie. food as it occurs in nature. My ever decreasing health became ever increasing. I've now achieved a level of health and fitness I only ever dreamed of. Yesterday for example, I did 100 press-ups. That's more than I've been able to do in 26 years since I used to be a teenager. I lost 50 pounds of body weight and so many health issues have cleared up.

Be encouraged, be inspired, but above all do something different. Without doing so, you will be stuck where you are at. If you want something different to happen in your life, then you need to do something different. You need to switch on your engines and steer your boat, you need to go against the flow to get to the other side. Everyone else is oblivious to what's happening to them, meanwhile they are being swept out to sea down to a path of ill health and bodily destruction.