Dietary fibres and complex carbohydrates — Dietary supplements and nutraceuticals, B Pharm 8th semester.
Syllabus: earlier PCI/CBCS syllabus.
Unit 3, part 2.

Chapters
00:00 Dietary Fibers
04:40 Complex Carbohydrates
12:07 Functions and Health Benefits of Complex Carbohydrates

Study this subject
https://www.youtube.com/playlist?list=PLP_Vf7cHT1hI

Next lesson: Free radicals in diabetes, inflammation and cancer
https://youtu.be/AzrVdxmlat0

Previous lesson: Introduction to free radicals
https://youtu.be/bBkOffEvd2I

Study resources and links
Android app: https://play.google.com/store/apps/details?id=co.alexis.viki
iOS app: https://apps.apple.com/in/app/myinstitute/id1472483563
Website: https://www.firsthope.co.in
Website: https://www.firsthope.co.in/b-pharm
Instagram: https://www.instagram.com/firsthope_pharmacy/
LinkedIn: https://www.linkedin.com/company/first-hope-fh/
iOS organization code: DYFFUX