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Pregnant Back Pain Relief exercises

Track :

Medical

Lessons no : 5

For Free Certificate After Complete The Course

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What will you learn in this course?
  • Identify common causes of back pain during pregnancy and their impact on posture and comfort
  • Demonstrate safe and effective gentle exercises and stretches to alleviate pregnant back pain
  • Apply relaxation techniques to reduce muscle tension and improve overall well-being during pregnancy
  • Develop personalized back pain relief routines that ensure safety for both mother and baby

How to Get The Certificate

  • You must have an account Register
  • Watch All Lessons
  • Watch at least 50% of Lesson Duration
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  • The Certificate is free !
Lessons | 5


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REBECCA ADUMUAH

god
2025-08-11

My Zineb

دورة تدريبية ممتازة
2025-05-29

Dr ume farwa (pt)

No
2025-02-05

Abhinav prakash

NICE EXPERIENCE
2024-12-16

Dr.Ghvs Sarma

Very Useful
2024-06-22

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Related Courses

Pregnant Back Pain Relief course, in this course discover effective methods and techniques to alleviate back pain during pregnancy. Learn about the common causes of back pain in pregnant women, such as changes in posture, hormonal fluctuations, and the increasing weight of the baby. Explore gentle exercises, stretches, and relaxation techniques specifically designed to relieve back pain and discomfort, while also ensuring the safety of both mother and baby. Whether experiencing occasional discomfort or chronic pain, this course offers valuable insights to help pregnant women find relief and improve their overall well-being during this special time. Join us to unlock the secrets of pregnant back pain relief and enjoy a more comfortable pregnancy journey.