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Heart attack Prevention dietary strategies

Track :

Medical

Lessons no : 5

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What will you learn in this course?
  • Identify key dietary strategies to reduce heart attack risk and promote cardiovascular health through nutritious food choices
  • Implement meal planning techniques that support cholesterol management, blood pressure control, and diabetes prevention
  • Apply evidence-based dietary modifications to lower inflammation and improve overall heart health outcomes
  • Evaluate the impact of lifestyle factors such as stress, smoking, and weight on heart attack prevention and develop personalized action plans

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Lessons | 5


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Muzammil Hussain

Information and knowledge I covered my topics 
Thanks 
2026-02-11

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good
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Great
2026-01-02

ABDELRAHMAN AWAD ELSAYED AWAD ELMASRY

great
2025-12-29

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Very educative!
2025-12-20

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Very good
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Nice information
2025-12-17

Mohamed

I learned new things from this course
2025-12-17

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Heart attack Prevention course, in this course we will learn about the critical strategies for heart attack prevention. Understanding the risk factors, such as diet, exercise, stress, and smoking, is paramount. We'll delve into the importance of managing cholesterol levels, blood pressure, and diabetes for a healthy heart. With a focus on medication adherence and weight management, participants will gain actionable insights to safeguard against heart attacks and promote overall cardiovascular wellness.