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Healthy eating recipes for beginners

Track :

Medical

Lessons no : 2

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What will you learn in this course?
  • Create nutritious, easy-to-make healthy recipes using fresh, wholesome ingredients for balanced meals and dietary needs
  • Develop meal planning strategies incorporating portion control, macronutrients, and nutrient-dense foods for optimal health
  • Prepare quick, delicious breakfasts, lunches, dinners, and snacks suitable for busy lifestyles and weight management goals
  • Apply practical tips to customize healthy recipes for plant-based, low-carb, gluten-free, and high-protein diets

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  • Watch at least 50% of Lesson Duration
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Lessons | 2


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4.6
7 Reviews

M. Anandababu

Medium
2025-10-28

Stochiceanu Daniela Maria

Super ok
2025-10-26

Abdulahi Abdinur

appreciate the effort and dedication shown in completing the task. The strengths include good attention to detail, clear communication, and consistent effort toward the goal. However, there is room for improvement in areas such as time management, organization, and exploring more creative approaches. Overall, the performance is commendable, and with a few adjustments, future work can be even more effective and impactful.
2025-08-14

Nora_taallah

...
2025-07-03

billy abogadieiii

GOD BLESS US.MORE FOODS COURSES.MERRY CHRISTMAS 2024.KEEP IN TOUCH UPDATES.!!
2024-12-16

Shashi Prakash Mishra

It's good
2024-11-16

Dr.SUBASH CHANDRA ROUT

good
2024-10-25

Dr.Ghvs Sarma

Informative
2024-10-25

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Related Courses

Healthy eating recipes course, in this course we will learn about preparing nutritious and delicious meals that support a balanced, healthy lifestyle. You’ll explore a variety of recipes tailored to different dietary needs, including plant-based, low-carb, gluten-free, and high-protein options. The course focuses on simple, easy-to-follow recipes using fresh, wholesome ingredients that nourish the body and promote overall well-being. Throughout this course, we’ll cover meal planning strategies, how to create balanced meals with proper portions of macronutrients, and tips for selecting nutrient-dense foods. You'll also learn how to make quick and healthy breakfasts, lunches, dinners, and snacks that are perfect for busy lifestyles. Whether you’re looking to lose weight, improve fitness, or simply adopt healthier eating habits, this course will provide the knowledge and recipes to help you reach your goals. By the end of this course, you'll have a range of go-to healthy recipes and the skills to create balanced meals that fuel your body and satisfy your taste buds.