This helps me a lot because I've been studying drawing poses and anatomy studies, and this online course taught me that you need to sketch and freely draw from your imagination. And also you need to observe the reality , like moving objects and the things around you to visualized your illustration more. You need references in doing art.
Simply put, Figure Drawing is a term used to refer to any and every drawing of the human body. Gesture Drawing is a quick and simple exercise, where you draw the human figure in as few strokes as possible. By definition, gesture drawing is actually a type of figure drawing!