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Pregnancy Lower Back Pain Relief Exercises

Track :

Medical

Lessons no : 5

For Free Certificate After Complete The Course

To Register in Course you have to watch at least 30 Second of any lesson

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What will you learn in this course?
  • Learn safe pregnancy exercises to reduce lower back pain and improve posture during pregnancy
  • Apply ergonomic adjustments to minimize lower back discomfort in daily activities
  • Implement relaxation techniques to alleviate pregnancy-related lower back pain effectively
  • Identify expert advice and practical strategies for maintaining comfort and well-being during pregnancy

How to Get The Certificate

  • You must have an account Register
  • Watch All Lessons
  • Watch at least 50% of Lesson Duration
  • you can follow your course progress From Your Profile
  • You can Register With Any Course For Free
  • The Certificate is free !
Lessons | 5


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Danish Ali (PE Teacher) 

.
2025-10-21

REBECCA ADUMUAH 

GOOD
2025-08-11

SAEEDA 

Nice
2025-03-23

Dr Aisha Bibi (PT) 

Ok
2025-02-05

Dr.Ghvs Sarma 

Very Informative
2024-10-29

Km Rashmi 

Very harmful excercise
2024-10-24

Bereket Teshome 

Nice
2024-08-15

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Pregnancy Lower Back Pain Relief course, in this course we will explore effective methods to alleviate the discomfort of lower back pain during pregnancy. From gentle exercises to ergonomic adjustments and relaxation techniques, you'll discover practical strategies tailored to expectant mothers. Gain insights into safe practices and expert advice to promote comfort and well-being throughout this transformative journey.