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5 Best Pregnancy Lower Back Pain Relief Exercises Ask Doctor Jo

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Danish Ali (PE Teacher) 

.
2025-10-21

REBECCA ADUMUAH 

GOOD
2025-08-11

SAEEDA 

Nice
2025-03-23

Dr Aisha Bibi (PT) 

Ok
2025-02-05

Dr.Ghvs Sarma 

Very Informative
2024-10-29

Km Rashmi 

Very harmful excercise
2024-10-24

Bereket Teshome 

Nice
2024-08-15


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Course Description

Pregnancy Lower Back Pain Relief course, in this course we will explore effective methods to alleviate the discomfort of lower back pain during pregnancy. From gentle exercises to ergonomic adjustments and relaxation techniques, you'll discover practical strategies tailored to expectant mothers. Gain insights into safe practices and expert advice to promote comfort and well-being throughout this transformative journey.
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