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Building Confidence Overcoming Fears

Track :

Humanities
Course Presenter :

Jay Shetty Podcast

Lessons no : 56

For Free Certificate After Complete The Course

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Join The Course Go To Community Download Course Content

What will you learn in this course?
  • Develop effective positive self-talk techniques to boost confidence and reduce self-doubt in daily life
  • Apply visualization strategies to overcome fears and enhance personal resilience in challenging situations
  • Implement goal-setting methods to build self-assurance and track progress toward overcoming personal limitations
  • Utilize practical exercises to step out of comfort zones and confront fears confidently
  • Develop mindset shifts that foster a resilient attitude towards failure and setbacks
  • Employ anxiety management techniques to maintain composure and confidence in high-pressure scenarios
  • Create personalized action plans to systematically overcome specific fears and obstacles
  • Cultivate a growth mindset to embrace challenges and unlock full potential in personal and professional contexts
  • Practice experiential activities that strengthen self-belief and reduce fear of failure
  • Incorporate mindfulness practices to manage stress and build emotional resilience
  • Use visualization and affirmations to reinforce positive self-image and confidence
  • Apply strategies from Jay Shetty’s teachings to foster inner strength and personal growth

How to Get The Certificate

  • You must have an account Register
  • Watch All Lessons
  • Watch at least 50% of Lesson Duration
  • you can follow your course progress From Your Profile
  • You can Register With Any Course For Free
  • The Certificate is free !
Lessons | 56
KENDALL JENNER Opens Up About Anxiety Insecurity How To Be Truly Happy Jay Shetty
00:53:59

KENDALL JENNER Opens Up About Anxiety Insecurity How To Be Truly Happy Jay Shetty
Trevor Noah ON For People Who FEEL LOST In Life WATCH THIS To Find Yourself Jay Shetty
01:31:10

Trevor Noah ON For People Who FEEL LOST In Life WATCH THIS To Find Yourself Jay Shetty
KIM KARDASHIAN OPENS UP About Insecurity Healing Your Pain Finding HAPPINESS Jay Shetty
01:03:26

KIM KARDASHIAN OPENS UP About Insecurity Healing Your Pain Finding HAPPINESS Jay Shetty
Ed Mylett ON Watch These 37 Minutes To COMPLETELY CHANGE Your Life Jay Shetty
00:37:24

Ed Mylett ON Watch These 37 Minutes To COMPLETELY CHANGE Your Life Jay Shetty
Mel Robbins ON If You STRUGGLE With Stress Anxiety This Will CHANGE Your Life Jay Shetty
01:26:23

Mel Robbins ON If You STRUGGLE With Stress Anxiety This Will CHANGE Your Life Jay Shetty
LILI REINHART ON YOU ARE STRONG Anyone Who Feels Stressed Anxious WATCH THIS Jay Shetty
01:21:35

LILI REINHART ON YOU ARE STRONG Anyone Who Feels Stressed Anxious WATCH THIS Jay Shetty
Oprah Winfrey Dr Perry ON Healing From Childhood Trauma Becoming Self Aware Confident Adults
01:14:08

Oprah Winfrey Dr Perry ON Healing From Childhood Trauma Becoming Self Aware Confident Adults
This SECRET Was Kept By Monks How To Achieve SELF MASTERY Gauranga Das Jay Shetty
00:55:17

This SECRET Was Kept By Monks How To Achieve SELF MASTERY Gauranga Das Jay Shetty
How To Unleash Your CREATIVITY Into The World Raise Your SELF ESTEEM Jhené Aiko Jay Shetty
00:55:01

How To Unleash Your CREATIVITY Into The World Raise Your SELF ESTEEM Jhené Aiko Jay Shetty
Rick Rubin Addresses Criticisms OPENS UP About His Greatest Challenge in Life
01:36:24

Rick Rubin Addresses Criticisms OPENS UP About His Greatest Challenge in Life
Alex Cooper ON Feeling Insecure This Video Will CHANGE Everything Jay Shetty
01:46:18

Alex Cooper ON Feeling Insecure This Video Will CHANGE Everything Jay Shetty
Big Sean ON DESTROY Your Negative Thoughts To ACHIEVE YOUR DREAMS Today Jay Shetty
01:17:11

Big Sean ON DESTROY Your Negative Thoughts To ACHIEVE YOUR DREAMS Today Jay Shetty
If You FEEL LOST In Life Watch This To FIND YOURSELF Deepak Chopra Jay Shetty
01:03:41

If You FEEL LOST In Life Watch This To FIND YOURSELF Deepak Chopra Jay Shetty
Lewis Howes ON Unlocking The POWER OF YOUR MIND For Success Abundance Jay Shetty
01:18:32

Lewis Howes ON Unlocking The POWER OF YOUR MIND For Success Abundance Jay Shetty
MATTHEW MCCONAUGHEY ON Before You WASTE 2023 Away WATCH THIS Jay Shetty
01:09:16

MATTHEW MCCONAUGHEY ON Before You WASTE 2023 Away WATCH THIS Jay Shetty
BREAK The Cycle Of Self Sabotage STOP Your Shame Spiral La La Anthony
01:00:47

BREAK The Cycle Of Self Sabotage STOP Your Shame Spiral La La Anthony
Ashley Graham ON How To Turn Insecurity Into MASSIVE CONFIDENCE Jay Shetty
01:06:33

Ashley Graham ON How To Turn Insecurity Into MASSIVE CONFIDENCE Jay Shetty
World Leading Psychologist ON Why You re FAILING and Why Discomfort Will UNLOCK Success Adam Grant
01:25:50

World Leading Psychologist ON Why You re FAILING and Why Discomfort Will UNLOCK Success Adam Grant
SELENA GOMEZ ON How To Accept Your FLAWS IMPERFECTIONS To Love Yourself Jay Shetty
00:14:09

SELENA GOMEZ ON How To Accept Your FLAWS IMPERFECTIONS To Love Yourself Jay Shetty
Dr Gabor Maté The SHOCKING Link Between Trauma and Life Expectancy
01:09:40

Dr Gabor Maté The SHOCKING Link Between Trauma and Life Expectancy
Ed Mylett Set Yourself Up For Success With These DAILY ROUTINES
01:08:09

Ed Mylett Set Yourself Up For Success With These DAILY ROUTINES
Alexis Ren ON Breaking Negative Cycles and Letting Go of the Lies We Tell Ourselves
01:37:06

Alexis Ren ON Breaking Negative Cycles and Letting Go of the Lies We Tell Ourselves
Ryan Holiday ON How To AVOID BEING MISERABLE For The Rest of Your Life Jay Shetty
01:13:43

Ryan Holiday ON How To AVOID BEING MISERABLE For The Rest of Your Life Jay Shetty
Robert Waldinger ON If You STRUGGLE To Find Happiness In Life WATCH THIS Jay Shetty
01:10:43

Robert Waldinger ON If You STRUGGLE To Find Happiness In Life WATCH THIS Jay Shetty
DO THIS To Destroy NEGATIVE THOUGHTS FEELINGS Today Daniel Amen Jay Shetty
01:24:10

DO THIS To Destroy NEGATIVE THOUGHTS FEELINGS Today Daniel Amen Jay Shetty
Charli D Amelio When I Hit 100M Followers I Was At My Lowest Mentally… CharlidAmelio
01:33:00

Charli D Amelio When I Hit 100M Followers I Was At My Lowest Mentally… CharlidAmelio
MEGHAN TRAINOR ON If You STRUGGLE With Low Self Worth Confidence WATCH THIS Jay Shetty
01:02:48

MEGHAN TRAINOR ON If You STRUGGLE With Low Self Worth Confidence WATCH THIS Jay Shetty
Dr Shefali ON Breaking Free of Expectations Living Life on Your Own Terms
00:53:17

Dr Shefali ON Breaking Free of Expectations Living Life on Your Own Terms
Jay Shetty ON If You STRUGGLE To Find Meaning Purpose In Life WATCH THIS Ed Mylett
00:41:29

Jay Shetty ON If You STRUGGLE To Find Meaning Purpose In Life WATCH THIS Ed Mylett
How To Destroy Your NEGATIVE THOUGHTS Achieve Anything You Want Lilly Singh
01:12:42

How To Destroy Your NEGATIVE THOUGHTS Achieve Anything You Want Lilly Singh
JOE JONAS ON If You Want To COMPLETELY CHANGE Yourself In 2023 WATCH THIS Jay Shetty
01:01:37

JOE JONAS ON If You Want To COMPLETELY CHANGE Yourself In 2023 WATCH THIS Jay Shetty
Elliot Page Gets Candid About His Transition Journey ”I was struggling to live life”
01:02:20

Elliot Page Gets Candid About His Transition Journey ”I was struggling to live life”
Noah Cyrus ON FOCUS ON YOURSELF NOT OTHERS Stop Negative Thoughts Build SELF LOVE
00:50:29

Noah Cyrus ON FOCUS ON YOURSELF NOT OTHERS Stop Negative Thoughts Build SELF LOVE
Martha Beck ON How To Let Go of Fear Stop Listening to Others and Learn To Trust Yourself
00:59:48

Martha Beck ON How To Let Go of Fear Stop Listening to Others and Learn To Trust Yourself
Macklemore ON How To OVERCOME ADDICTION Master Your Darkness For SUCCESS Jay Shetty
01:20:36

Macklemore ON How To OVERCOME ADDICTION Master Your Darkness For SUCCESS Jay Shetty
Maitreyi Ramakrishnan ON Imposter Syndrome Navigating Self Doubt In Any Stage of Your Journey
00:57:30

Maitreyi Ramakrishnan ON Imposter Syndrome Navigating Self Doubt In Any Stage of Your Journey
FIND YOUR PURPOSE If You Feel LOST UNHAPPY In Life Watch This Jay Shetty
00:47:55

FIND YOUR PURPOSE If You Feel LOST UNHAPPY In Life Watch This Jay Shetty
Dr Julie Smith ON Unblocking Negative Emotions How to Embrace Difficult Feelings
00:53:03

Dr Julie Smith ON Unblocking Negative Emotions How to Embrace Difficult Feelings
Jessica Alba ON Overcoming Imposter Syndrome Perfectionism to Live Your Best Life
00:48:27

Jessica Alba ON Overcoming Imposter Syndrome Perfectionism to Live Your Best Life
Jerrod Carmichael ON How To Reframe Shame Into Self Growth
01:11:02

Jerrod Carmichael ON How To Reframe Shame Into Self Growth
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.Building Confidence & Overcoming Fears course focuses on empowering individuals to develop self-assurance and overcome personal fears and limitations. Through practical techniques, mindset shifts, and experiential activities, participants will learn strategies to boost self-confidence, manage anxiety, and overcome obstacles. The course covers topics such as positive self-talk, visualization, goal-setting, and stepping out of comfort zones. Join us to cultivate a resilient mindset, embrace challenges, and unlock your full potential in both personal and professional spheres. Jay Shetty Podcast